Question 1

What can you get with Sexy Bitch Fitness coaching?

Accepted Answer

You can get personalized training, nutrition guidance, and competitor support built around your goals 💥 Whether you want to feel stronger, lean out, or step on stage, we’ll help you create a plan that fits your body, your lifestyle, and your next big win.

Question 2

Ready to kick off your fitness journey with us?

Accepted Answer

Start by reaching out through our contact form or by phone 📩 We’ll set up an initial consultation to talk about your goals, your current routine, and what kind of support you need. From there, we’ll build your path forward together—let’s do this!

Question 3

What unique approaches does Maria use to keep clients motivated and on track?

Accepted Answer

Staying motivated can be tough, but Maria’s unique motivational strategies and supportive coaching style make it easier. She’s known for her innovative approaches that keep her clients engaged and excited about their fitness journey. Are you eager to discover Maria’s secrets to staying motivated? She’s ready to share them with you.

Question 4

Want to see real client wins and testimonials?

Accepted Answer

Yes—you can find them in our “Shout Outs” section on the website 🌟 That’s where you’ll see testimonials from clients who’ve hit real goals with our help. Real people. Real results. Go take a look!

Question 5

How does Maria’s expertise in nutrition complement the training programs?

Accepted Answer

Nutrition is the foundation of any great fitness regime, and Maria’s expertise ensures that your diet aligns perfectly with your training. She can help you understand the science of nutrition and how it boosts your performance and results. Want to learn more about the nutritional strategies Maria recommends? She’s just a conversation away.

Question 6

How will you track your progress with me?

Accepted Answer

We track your progress through our app, regular assessments, measurements, and goal-setting check-ins 📈 Whether you’re focused on fat loss, muscle gain, or better performance, you’ll always know how far you’ve come—and we’ll celebrate every win with you.

Question 7

How do your coaching prices work?

Accepted Answer

Pricing depends on the service you choose and the level of support you want. We’ll go over everything during your initial consultation so you know exactly what fits your goals and your budget. No guesswork. Just a clear path forward!

Question 8

Why Should I Choose Your Services?

Accepted Answer

Choose us because we genuinely care about your success. Our experienced trainers are passionate about helping you transform your body and mindset. We’re committed to your journey every step of the way.

Question 9

What affects the cost of coaching packages?

Accepted Answer

Pricing depends on the level of support you need, how often you want coaching, and whether you’re looking for lifestyle coaching or contest prep. After your consultation, we’ll point you toward the best fit and walk you through the options so you can choose what works for your goals and budget.

Question 10

Do you work with beginners and women over 35?

Accepted Answer

Absolutely—this is exactly who we love helping! Whether you’re brand new, getting back into the groove, or ready to level up for the stage, Maria builds a plan that meets you where you are and pushes you forward with confidence.

Question 11

How can you tell which service is the best fit for you?

Accepted Answer

Absolutely! Tell us your goals, your current routine, and whether you’re focused on lifestyle fitness or competition. We’ll help you point to the right service and take the guesswork out of getting started 🔥

Question 12

Can you train with us even if you’re not a competitor?

Accepted Answer

Nope! You don’t have to step on stage to work with us. We coach women who want to get stronger, leaner, and more confident, as well as competitors who want next-level posing and prep support. Wherever you’re starting, we’ve got you.

Question 13

Can you coach me online from anywhere?

Accepted Answer

Absolutely! You can train remotely with personalized workouts, form checks, and ongoing support through video calls 💪 Whether you’re at home or in your gym, you’ll still get the guidance you need to stay on track and keep progressing.

Question 14

What happens in your virtual coaching sessions?

Accepted Answer

Easy! After your initial consult, Maria builds your plan and coaches you remotely with workout guidance, posing feedback, and regular check-ins 💪 You can train from wherever you are and still get real support, real feedback, and real progress. Just show up and put in the work—we’ll handle the rest!

Question 15

What comes with one-on-one virtual coaching?

Accepted Answer

You get a personalized plan built around your goals, plus direct coaching, workout guidance, form feedback, and ongoing support. You’ll train with Maria’s expert eye so you stay focused, accountable, and moving toward real results 💪

Question 16

How often do virtual coaching check-ins happen?

Accepted Answer

Your check-in schedule depends on your plan and goals, but we keep things consistent so you always know what’s next. Expect regular progress reviews, program updates when needed, and direct support to keep you moving forward!

Question 17

Which forms should you complete before starting?

Accepted Answer

Before you begin, you may need to complete a client assessment, a medical questionnaire, and a consent form ✍️ These forms help us understand your goals, support your safety, and build a plan that fits you from day one.

Question 18

Which forms do I need to complete before starting?

Accepted Answer

Before we kick things off, you’ll complete a client assessment questionnaire, a medical questionnaire, and our consent/waiver forms. These help us understand your goals, background, and any health considerations so we can coach you safely and effectively. Quick, simple, and totally worth it!

Question 19

Which forms should you fill out before your first session?

Accepted Answer

Before you start, you may be asked to complete a client assessment questionnaire, a medical questionnaire, a consent form, and a waiver/release form. These help us tailor your coaching and keep everything clear from day one.

Question 20

What Payment Methods Do You Accept?

Accepted Answer

We accept credit cards and PayPal, so paying is quick and simple. Choose the option that works best for you and get ready to start your journey!

Question 21

Can I Buy a Gift Card for Sexy Bitch Fitness?

Accepted Answer

Yes, you sure can! Our gift cards make an awesome gift for the fitness lover in your life. They’re easy to purchase and redeem, and they’re perfect for anyone ready to level up their health, confidence, and results!

Question 22

Need contest prep and posing help for your next show?

Accepted Answer

Absolutely—that’s one of our sweet spots! Maria uses her IFBB Pro and Olympia experience to help you sharpen your posing, polish your presentation, and bring your best look to the stage 🏆 Whether you’re in bodybuilding, bikini, wellness, or another division, you’ll get the coaching you need to show up strong and confident.

Question 23

How do your contest prep weekly plans and posing support work?

Accepted Answer

We map out your prep week by week with training, posing, and strategy tailored to your division and your current stage of prep. You’ll get guidance on how to present your physique, sharpen your stage presence, and stay dialed in as show day gets closer. Let’s make that package POP!

Question 24

How does your weekly contest prep support work?

Accepted Answer

Each week, you’ll get updated guidance based on your progress, plus posing support, strategy tweaks, and stage-ready direction. Maria helps you stay sharp, dialed in, and confident so you’re always ready for the next check-in—and the big day! ✨

Frequently asked questions